Juice Cleanse – 7 Day (3 per day + custom diet plan)
or 4 payments of $55.00 with Afterpay
This is a 7 day pack consisting of 3 juices per day for 7 days (21 total). You can select any juices you like or simply allow us to select what we think is best for you!
The second option will be to have a custom diet plan tailored specifically to your needs, along with a body scan which will include the following details:
- Body fat %
- Muscle mass %
- Water retention levels
- Resting calorie rate
- Muscle activation
These diets are put together by Donna Lindsay at Bodhi and Co.
WHO IS DONNA LINDSAY?
- Certified in optional nutrition, sports nutrition, and meal and menu planning
- Bachelor human movement
- Bachelor Exercise Physiology
- Graduate Diploma applied science
- Master Clinical Rehabilitation
My approach to nutrition is somewhat different to others as I teach not to dwell on calorie counting, macro breakdowns or restrictions to food, instead I educate clients on developing healthy and happy relationships with food
Nutrition should be simple, achievable, maintainable and enjoyable
Developing guidelines that suit your day-to-day life, goals and social life
2nd time, this time 3 day cleanse which I found to be great follow up to 5 day cleanse. The daily grind is nice addition. Good service, good product
I was sceptical at first reading reviews that people weren’t hungry but it’s true! After 5 days I lost 2.5kg and the program reset my digestive system. Was never hungry! If anything I only missed using a fork by day 4. The juices taste great and there is no weird toilet scenerios (although do follow after cleanse guide as I made the mistake of eating diary and my body was quick to expel it) Would definitely do another. It’s great for mind and body.
Such a great juice cleanse to complete. All juices are fresh, delicious and filling. Really easy to follow and my body feels so good afterwards.
Love having these juices in the fridge to top me up, keep me healthy and hydrated throughout my busy days!
Always feel great after 3 days of these juices. All are tasty juices, the 2 hour break comes around quickly and don't get a chance to be really hungry.