Juice Cleanse – 7 Day (3 per day + custom diet plan)
or 4 payments of $55.00 with Afterpay
This is a 7 day pack consisting of 3 juices per day for 7 days (21 total). You can select any juices you like or simply allow us to select what we think is best for you!
The second option will be to have a custom diet plan tailored specifically to your needs, along with a body scan which will include the following details:
- Body fat %
- Muscle mass %
- Water retention levels
- Resting calorie rate
- Muscle activation
These diets are put together by Donna Lindsay at Bodhi and Co.
WHO IS DONNA LINDSAY?
- Certified in optional nutrition, sports nutrition, and meal and menu planning
- Bachelor human movement
- Bachelor Exercise Physiology
- Graduate Diploma applied science
- Master Clinical Rehabilitation
My approach to nutrition is somewhat different to others as I teach not to dwell on calorie counting, macro breakdowns or restrictions to food, instead I educate clients on developing healthy and happy relationships with food
Nutrition should be simple, achievable, maintainable and enjoyable
Developing guidelines that suit your day-to-day life, goals and social life