Juice Cleanse – 7 Day (3 per day + custom diet plan)
or 4 payments of $55.00 with Afterpay
This is a 7 day pack consisting of 3 juices per day for 7 days (21 total). You can select any juices you like or simply allow us to select what we think is best for you!
The second option will be to have a custom diet plan tailored specifically to your needs, along with a body scan which will include the following details:
- Body fat %
- Muscle mass %
- Water retention levels
- Resting calorie rate
- Muscle activation
These diets are put together by Donna Lindsay at Bodhi and Co.
WHO IS DONNA LINDSAY?
- Certified in optional nutrition, sports nutrition, and meal and menu planning
- Bachelor human movement
- Bachelor Exercise Physiology
- Graduate Diploma applied science
- Master Clinical Rehabilitation
My approach to nutrition is somewhat different to others as I teach not to dwell on calorie counting, macro breakdowns or restrictions to food, instead I educate clients on developing healthy and happy relationships with food
Nutrition should be simple, achievable, maintainable and enjoyable
Developing guidelines that suit your day-to-day life, goals and social life
I wanted to do 2 day cleanse as I find it hard to do longer. I got the 3 day cleanse anyways. I should admit that this is the best thing I’ve ever done to my body.
- my sleep got better
- my digestion got better
- my skin felt great
I've done the cleanse a number of times & continue to really enjoy the juices. Always feel fresh and full of energy. Looking forward to the next one!
Loved it so easy !!! No fuss!!! Great detox for a busy lifestyle
Sceptical at first, thinking is this another gimmick.....but honestly the 2 days flew, I not once felt hungry, and thoroughly enjoyed the juices. No doubt no two juices are the same, some crunchy, some lumpy but hey that's juice for you, you know it's fresh! Best of all I felt lighter and clearer in the end. Highly recommend for that pick me up you may need.
This was a fantastic way to restart the healthy eating and get back on the bandwagon. The juices were great, really filling, and delicious!